{"id":3330,"date":"2017-05-17T20:32:15","date_gmt":"2017-05-18T00:32:15","guid":{"rendered":"https:\/\/www.amyork.ca\/community\/zz\/?page_id=3330"},"modified":"2019-01-14T01:36:13","modified_gmt":"2019-01-14T06:36:13","slug":"studywork","status":"publish","type":"page","link":"https:\/\/www.amyork.ca\/community\/zz\/studywork\/","title":{"rendered":"Study&Work"},"content":{"rendered":"

Always remember yourself. People often become immersed in their responsibilities and obligations; they forget what they want to do. Self-care is crucial. Always take a few moments out of your day and dedicate it to an activity that helps you relax. The underlying value of self-care is that it keeps you mentally healthy, re-energizes yourself and helps you develop better coping management abilities<\/p>\n<\/div>

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