{"id":7,"date":"2015-02-17T18:08:25","date_gmt":"2015-02-17T18:08:25","guid":{"rendered":"http:\/\/avada.theme-fusion.com_demos\/hosting\/?page_id=7"},"modified":"2019-01-14T01:37:29","modified_gmt":"2019-01-14T06:37:29","slug":"healthy-living","status":"publish","type":"page","link":"https:\/\/www.amyork.ca\/community\/zz\/healthy-living\/","title":{"rendered":"Healthy Living"},"content":{"rendered":"

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Maintenance of your mental and emotional wellbeing is primarily done through your own positive healthy living choices. Enhancing your positive mental health can be done through a combination and incorporation of nutrition, daily exercise, stable social networks and utilizing effective coping strategies. Maximizing opportunities for you to be engaging, participating in enjoying activities, and taking control of your life events will all help foster positive mental health.<\/p>\n<\/div>

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