Active Minds: Changing the Conversation About Mental Health
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Research2017-12-12T17:13:53-05:00

“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.”

“Self-help is the best help”. Self-help means always trying to help yourself without depending on others. If means that whatever you can do or you are in a position to do, you should do it.

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